Constipation is the difficulty to have a bowel movement. It is usually the symptom of a much bigger digestive or dietary issue. Besides being uncomfortable, it could be severe enough to lead to bowel obstruction. Simply helping the body evacuate waste from the colon can alleviate constipation. More often than not, that help comes from a laxative. When people hear that word, they usually think of over-the-counter drugs. However, in the strictest sense of the word, food and lubricants can also work as laxatives. In fact, more people are seeking natural remedies for ailments like constipation.
The most common medicines for constipation are stool softeners like Dulcolax. These cause the intestinal waste to absorb water and fats so that the bowels can move. Hydrating fluids like milk of magnesia allow the body to retain water which helps to loosen stool from the intestines. Lubricating laxatives simply coat the waste products and eventually allow them to slide through the intestines. Linseed oil and mineral oil are two kinds of lubricators used for constipation. It is important to note that the hydrating liquids and lubricants have side effects. They can prevent the absorption of certain vitamins and minerals.
Natural laxatives can be ingested as teas or consumed by themselves. Taking dandelion or psyllium mixed with hot water is thought to induce bowel movements while promoting digestion. Psyllium is known as a bulk-forming or fiber laxative. Fiber helps increase water in the stool, making it more able to pass through the digestive system. Besides being a natural laxative, fiber is an important dietary staple. It is found in apple, orange, and prune juices, vegetables and nuts. Fiber is an important dietary staple. Its use as a natural constipation remedy only shows its usefulness in the human body. Of course, water is the most common natural laxative. Drinking lots of it can prevent constipation from occurring. Get more information about constipation relieving or cure for constipation.
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Dulcolax Laxative, 5 mg, Comfort Coated Tablets, 100 tablets List Price: Sale Price: $13.29 |
DescriptionBisacodyl USP. Overnight relief. No. 1 doctor recommended brand (Among stimulant laxatives). Trusted for guaranteed relief. Gentle yet effective. Made in Mexico. |
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Dulcolax Laxative, Comfort Shaped Suppositories, 28 suppositories List Price: Sale Price: $24.04 |
DescriptionBisacodyl USP 10mg. 15 Minutes to 1 hour. No. 1 Doctor recommended brand (Among stimulant laxatives). Trusted for guaranteed relief. Gentle yet effective. Tamper evident. Individually sealed in foil for your protection... |
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Prunelax Ciruelax Gentle Laxative - 60 Tab List Price: Sale Price: $9.14 |
DescriptionPrunelax® es un concepto nuevo en el alivio de la irregularidad ocasional*, que ha revolucionado el Mercado Americano de Laxantes. Gracias a las propiedades laxativas de las ciruelas y el senna, Prunelax® se ha convertido en una de las principales marcas en más de 17 países de alrededor del mundo... |
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Modern Products - Swiss Kriss Herbal Laxative Tabs, 250 tablets List Price: Sale Price: $7.99 |
DescriptionContains finely powdered sun-dried leaves of Senna, plus finely powdered Strawberry leaves, Peach leaves, Anise Seed, Caraway Seed, Hibiscus and Calendula flowers. |
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Ex-lax Regular Strength Chocolated, 24-Count Boxes (Pack of 3) List Price: Sale Price: $9.98 |
DescriptionRelieves occasional constipation (irregularity). Generally produces bowl movement in 6 to 12 hours. Sodium free. |
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